Last year, 1.3 million children ages 6 to 11 belonged to a health club, according to the International Health, Racquet and Sportsclub Association. And as of April, one-fourth of IHRSA member clubs surveyed had children's programs.
At Action Kids Fitness Center, with two locations in Southern California, children can do a 40- to 45-minute circuit training workout with resistance machines and cardio stations, including stationary bikes that connect to PlayStation 2. The center also has hip-hop dance, yoga, karate and monthly nutrition classes. ( www.n4g.com )
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